July is Healthy Lifestyle Month in the Philippines and all government agencies are implementing all sorts of programs promoting young people to get into a healthy lifestyle.
Healthy Lifestyle would include a balance diet, staying away from risky behaviors such as smoking, drinking, unprotected sex, violence, and getting into sports and positive activities.
While taking care of our physical bodies is important, the mental health is most of the time neglected.
Being sane all the time may not be as good as everyone would think.
Every once in awhile it's good to let out the inner crazy in us and here's how:
WAYS TO MAINTAIN A HEALTHY LEVEL OF INSANITY
1. At lunch time, sit in your parked car with sunglasses on and point a hairdryer at passing cars. See if they slow down.
2. Page yourself over the intercom. Don't disguise your voice.
3. Everytime someone asks you to do something, ask if they want fries with that.
4. Put your garbage can on your desk and label it "IN"
5. Put decaf in the coffee maker for 3 weeks. Once everybody has gotten over their caffeine addictions, switch to espresso
6. In the memo field of all your checks, write "for smuggling diamonds"
7. Finish all of your sentences with "in accordance with the prophecy"
8. dont use any punctuations
9. As often as possible, skip rather than walk
10. Order a Diet Water whenever you go out to eat - with a serious face
11. Specify that your drive thru order is "to go"
12. Sing along at the opera
13. Put mosquito netting around your work area and play tropical sounds all day at work
14. Go to a poetry recital and ask why the poems don't rhyme
15. Five days in advance, tell your friends you can't attend their party because you're not in the mood
16. Have your coworkers address you by your wrestling name - ROCK BOTTOM
17. When the money comes out of the ATM, scream "I won! I won!"
18. When leaving the zoo, start running towards your car and scream, "run for your lives, they're loose!"
19. tell your children over dinner "due to the economy, we would to let one of you go"
